Why Hiring a Qualified Teen Fitness Trainer Makes Sense - for any teen at any level.

In this episode Leslie covers why a trainer with teen experience is so important, what you’ll gain versus going it on your own, affordability options, and how to map out your schedule for optimal success.

This is the first of a two part series to help you find and choose a fitness trainer, coach or instructor, whether you’re just getting started with exercise or want to take it to the next level.

Exercise should be part of an overall health and wellness plan. If you’re a teen struggling with body image, weight, obesity, eating challenges you'll also want to also seek out health coaching that'll help overcome those challenges, and live the healthy and happy life you wish for.

Connect with Leslie on Instagram or Facebook @Leslierosecoaching

Or via website: www.Leslierosecoaching.com/contact to schedule a free Teen Health Coaching discovery call.

For more information about what Teen Health Coaching is and how it can transform you or your teen’s life read about it here