The Blood Flow Restriction (BFR) University Podcast
Health & Fitness:Fitness
BFR Cuffs for Aerobic Capacity Training
Utilizing BFR Passively with People
Smart Cuff, Kaatsu and B Strong BFR Systems
BFR as an adjunct to normal Olympic Lifting Programming
How To Integrate BFR with Normal Training
BFR for Aerobic Capacity Training
Augmenting Tennis Performance with BFR
BFR Recovery
Implement BFR Training to Augment your Normal Training
Ischemic Preconditioning & Cellular Swelling
Super Setting The Upper Extremities
Upper Extremity Exercises
Do light loads cause strength and hypertrophy changes?
Changing Workout Plans
BFR programming for beginners
Multiple Training Sessions
Billing for Physical Therapy
Isolated and Compound Exercises
BFR Training
Create your
podcast in
minutes
It is Free
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Well Beyond 40
The Macro Hour