*Disclosure* Listen at your own discretion. Some of our episodes do have content that might be disturbing to listeners. The content we release is not mental health advice, our content is intended for general informational, educational, and entertainment purposes only.
This week's episode covers a wide range of topics from balancing work and life, grounding yourself when times are tough, and finding ways to reintegrate into civilian life after putting your first responder life on the shelf. We speak with guest Terry Tucker who worked as a police officer, is a cancer warrior, and author of the book Sustainable Excellence: Ten Principles To Leading Your Uncommon And Extraordinary Life.
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