The Complicated Heart Podcast with Sarah Mae
Religion & Spirituality:Christianity
On today's show, I interview Ruth Karthak, my doctor (she's really a physician's assistant but that's too much to say :) ) on her professional experiences treating myself and others when it comes to anxiety, depression, and the use of medication. This is a good one friends! Enjoy!
QUOTES:
"There is a misconception that meds mask or cover something up."
"Sadness is not a bad emotion."
"Where am I depending on myself too much?"
"We need to know our limitations because they are given to us by God to protect us against burn-out."
LINKS:
The Complicated Heart: Loving Even When it Hurts
The Get Free Morning Show (live Monday through Friday on Sarah's Instagram)
Boundaries Between Mothers and Daughters-in-Law
Setting Boundaries with Difficult People
Why is it So Hard for Men to Go to Counseling?
Embracing Modesty & Purity Without the Baggage (Sex, Porn, Dopamine, Shame, and Honest Talk About Purity Culture, with Guest Dannah Gresh)
My Journey with Anxiety and Depression & Why I Choose to Take Medication
Your Questions for Serena Woods Answered
No Less Useful to God In Our Weakness (A Conversation with Alia Joy)
Processing Trauma with Counselor Adam Young - Episode 21
How Not to Put Our Junk on Our Children - Cathy Bowman - Episode 20
When Your Dreams Fall Apart - Episode 19
Loving Our Refugee Neighbor - Episode 18
How to Thrive as a Working Mom - Episode 17
Tam's Abortion Story and How She Told Her Daughter - Episode 16
Interview with My Post-Abortion Counselor - Episode 15
My Abortion Story, Part 2 - Episode 14
My Abortion Story, Part 1 - Episode 13
Episode 12 - What Would Happen If We Told Our Secrets?
Episode 11 - How Should We Respond to Sin?
Episode 10 - The Affair (Part 2 with Serena Woods)
Episode 9 - A Bad Beginning (3-Part Series with Serena Woods)
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