It’s All About Food - Lowering Cholesterol, Reducing Plaque

Lowering Cholesterol, Reducing Plaque
Caryn shares her mission to lower her cholesterol and reduce plaque, incorporating daily exercise of at least one hour and a 100% SOS-free Nutritarian diet. She reviews some of the meals and recipes she has created, the kitchen tools she is using; and discusses the benefits and challenges of SOS-free (consuming no salt, oil, or sugar).