Did you ever feel lost, and without purpose? What if you felt that way for 25 years? My guest Shaena recently found herself and her life-changing purpose at 40 years old, but her journey was arduous and painful. Join us and she describes how she bumbled along through life, many times in shame, self-doubt and -loathing, looking for her place in the world and the love that would ultimately come from no one other than herself.
https://shaenakaseyjay.com/
Ep 27 - Emotional Eating with Dr. Trina Dorrah
Ep 26 - Trust, Connect, Heal, Repeat, with Melinda Scime, Ph.D.
Ep 25 - Train Wrecks and Train Tracks, Shelly‘s Story of Transformation
Ep 24 - Overcoming with Grace, Cheryl's Story
EP 23 - Following Your Heart and Intuition, Dr. Susan Wiepert
Ep 22 - Bowel Health and Constipation, with Catherine Stack, CNM, ND
Episode 21, Coming Into Her Own - Andrea's Story
Episode 20, Michele's Story - How One Woman Overcame Multiple Life Challenges to Finish On Top
Ep 19 - Thou Art Beautiful - Seeing Yourself Through God's Eyes, with LaToya Fonville
Your Body & Your Weight Series, Ep 8 - Empowering Your Health and Fertility, with Sami Migliozzi-Zanfagna
Your Body & Your Weight Series Ep 7 - For the Love of Movement, Maria Violante
Episode 18, Finding Her Way Through Forgiveness and Gratitude - Janelle's Story
Your Body & Your Weight Series Ep. 6 - Yoga 101 and Perimenopause with Tami Rowh
Your Body & Your Weight Series, Episode 5 - Diet Culture Impact on Pregnancy and Motherhood
Your Body and Your Weight Series, Episode 4 - Intuitive Eating & Becoming "Enlightened Well"
Your Body and Your Weight Series, Episode 3 - The Dietician Talks Body Image and Healthy Weight Reduction Strategies
Your Body and Your Weight Series, Episode 2 - Hormones and Body Weight, with Catherine Stack, CNM, ND
Your Body and Your Weight Series - Episode 1, Psychological Weight Loss Pitfalls and Solutions with Maureen Kemeny
Episode 16 - "Finding Joy Again", Sandy's Experience with Loss
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