We Need to Start with the ”Stopping” Part I

The Dopamine Serotonin Connection Part 1. Are you living a fulfilled life? What are you missing? Stopping is the key. This week's show covers techniques to get healthy, replacing bad habits with good ones, explanation about a dopamine "fast", a dopamine "self-evaluation" screening and more.

View our handouts, "The Dopamine Fast" and The "Dopamine Self-Evaluation Screening" on our website at HealthQuestRadio.com.