Sorry for the tardy episode! This week, Chris and Lindsey take a Depression Self-Assessment test, and break it down a bit!
Helpful Links / Reading Material:
Depression Self-Assessment Test
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Email us @ mailbag@howareyouholdingup.com
HAYHU 26: Memory
HAYHU 25: Body Image & Dysmorphia
HAYHU 24: Friendship!
HAYHU 23: Seasonal Affective Disorder (S.A.D.)
HAYHU 22: Fireside Chat #1 with Chris
HAYHU 21: Trust
HAYHU 20: Fear
HAYHU 19: Death and Loss
HAYHU 18: Emotional Exhaustion
HAYHU 17: Professional Anxiety & Impostor Syndrome (w/ special guest James Scott)
HAYHU 16: Anxiety
HAYHU 14: Disappointment
HAYHU 13: Social Media, Depression and Anxiety
HAYHU 12: Introversion vs. Extroversion
HAYHU 11: Suicide Prevention and Support
HAYHU 10: Dating and Depression
HAYHU 09: "Normal"
HAYHU 08: Relationships
HAYHU 07: The Positives of Depression
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