”Master Your Morning: The Morning Five Routine for a Transformed Life”
#RiseandGrind With Glenn Lundy

”Master Your Morning: The Morning Five Routine for a Transformed Life”

2023-08-10
Glenn Lundy expresses gratitude for positive changes in their life due to the morning routine they've established. The "Morning Five" routine is introduced as a set of steps to start the day positively and productively. Step 1: Avoid hitting the snooze button for better sleep quality. Step 2: Don't touch your phone first thing in the morning to avoid negative social media content. Step 3: Listen to instrumental music using headphones to boost brain function, memory, and happiness. He...
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