When You Lose Your Momentum

Life doesn't always go to plan. We have time where we are flying & everything is going great, but we also have periods where we struggle & lose our flow. In these moments its hard to rediscover what we once had, but today I discuss how I personally get my momentum back when I lose it.

 

I Help People To Look Good, Feel Good & Live Good.

 

Work With Me Via Online Coaching or 1-1 Personal Training -  https://brendanpearsonfitness.typeform.com/to/K59mulCm

 

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Email - brendanpearsonfitness@outlook.com