Health:Fitness & Nutrition
Today Megan is here to talk about her and her family's experience running in the Super Heroes Weekend at Disneyland. Laura gives an update on her injury and how that will affect her for Marathon weekend in January. We reference our previous discussion about runDisney's new deferral policy, which can be found here: https://www.youtube.com/watch?v=ee1fMa4Snj4&list=PLVQWOCr1RJKDD4m5OWXO-vpPvOi-pBUYJ&index=15&t=33s . Thanks for listening, and have a joyful day!
Episode 54: Our Favorite rundisney Running Costumes and Tips
Episode 53: Running a 50K!
Episode 52: Listener Questions
Episode 51: Our Must Do runDisney
Episode 50: Coaching Certification and Running Basics with Heather Jergensen
Episode 49: Running Then and Now
Episode 48: Run, Ride and Rough Races
Episode 47: Summer Running Motivation
Episode 46: Running Retreat
Episode 45 : The Buffalo Marathon
Code and preview