The Perfect Period

What a Healthy Period Really Looks Like?

No cramping, no clotting, no spotting, no acne and no mood swings and more. There are Lots of things about your period such as how often you get it, how long it lasts, or how heavy your flow is and this can be different for every woman.Pay attention to what's normal and healthy for you so you can pick up on early signs of trouble. Listen to the full episode to know more about the idea of perfect period.