550 - Nutrition - Fat Loss - Body Fat Distribution Differences
The C3Method Podcast with Robert Polenik

550 - Nutrition - Fat Loss - Body Fat Distribution Differences

2020-03-07
We don't store body fat evenly on our body, therefore, when body fat is coming back off, it can often appear that certain areas don't lose body fat as fast as others.  Is this true?  If so, is there anything we can do to speed up fat loss in our most "stubborn" areas?  Past Podcasts Referenced:#30 – Training – Muscle Cardio – How to Lose Fat Without Losing Muscle#153 – Nutrition – How Many Calories Do I Need?#181 – Training – Using Muscle Damage for Fat Loss#357 – Nutrition – Increasing Calories ...
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