First off, big news! We are launching 2023 with a brand new podcast name - Stop Stressing Me Out! Each episode I'll be sharing fun, tangible tips for stress management with you, both from years of coaching clients and from interviewing experts around the world. It's going to be FIRE and your go-to podcast for stress less tips.
Today we're kicking off 2023 with something a little bit new. I'm joined by Tara Scott, podcast host of Queerly Recommended, to talk about the Netflix documentary, Stutz, by Jonah Hill.
Stutz is a documentary about therapist, Phil Stutz, and his various tools that he's honed as a therapist. As we'll discuss in the episode, the documentary shifts not only to share these tools, but also the dynamic between Jonah Hill and Phil, and we see the use of tools in real-time.
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The Pain of Emotional Limbo
An Empowered Cycle with Cassandra Wilder
How Entrepreneurs Can Manage The Challenges of COVID-19 with Hannah Cree
Holding Onto Connection During COVID-19 with Dr Jody Carrington
5 Tips To Get Back Up When You Fall Down
Supporting Kids Through COVID-19 with Lyndsey Farmer
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Rewire For Joy with Jessica Janzen Olstad
Q&A - Stress and COVID-19
Trusting Your Gut in Work, Love and Play with Amanda Muse
Managing Your Stress During COVID-19 and Self-Isolation
Stress Less About Your Body with Amy Stubbs
Taking on Leadership Roles with Chantel Cabaj
My Body Love Journey
Social Media and Well-being with Linda Hoang
What Is Your Equivalent of a Walk?
Advocating For Yourself with Katrina High
#143 Take Courage. Speak Up. Mental Rehearsal
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