The Power Company Climbing Podcast
Sports:Wilderness
In this episode I sit down with Episode 64 alum Trevor Ragan. If you haven't listened to Ep 64 yet... go do that now. We'll wait.
Trevor and I caught up after a TED X Talk he gave in Lander, to discuss the principles and theories behind motor learning. I quite selfishly gave him scenarios and examples using the drills we've created for our workshops and coaching, and asked how he might improve upon them based on the research behind motor learning.
If you're a coach, this is a must listen to episode. In fact, if you're a climber who wants to learn to climb better, it's a must listen.
You can find Trevor at www.trainugly.com
You can find our Movement Skills ebook, built from these principles, HERE.
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Find full episode transcripts and more at our website.
Aicacia Young | Health Starts in the Gut
BOARD MEETINGS | Do Climbing Gym Grades Matter?
Taylor Reed & Bella Jariel | The Coach/Climber Dynamic
Peter Bonamici | Become a Better Climber
Dr. Jared Vagy | Climb Injury Free, Part 1: Mobility
BOARD MEETINGS | Principles vs. Prescriptions
BOARD MEETINGS | Training Where You Are vs. Where You Want To Be
BOARD MEETINGS | Generalization vs. Specialization
BOARD MEETINGS | Pyramids vs. Towers
BOARD MEETINGS | Quality vs. Quantity
BOARD MEETINGS | 3 Things We’ve Learned From Better Climbers with Edwin Teran
Edwin Teran | Learning from Better Climbers
Steve Maisch | Assessments
BOARD MEETINGS | When To Say Take
PSA | Don’t Believe The Hype
Beth Rodden | Climbing and Parenting
Dr. Allen Lim | Fueling from Skratch
Heather Weidner | Self Worth and China Doll
Justin Salas | Nonsighting
Russ Clune | The Importance of Travel
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