#46: Food Isn’t Just Calories

Join the Genius Body Detox: www.thegeniusbody.com/detox

Work with me: www.thegeniusbody.com

If you burn more calories than you consume, you will lose weight. WRONG! The vast majority of conventional nutritionists and doctors have it mostly wrong when it comes to weight loss. The biggest misconception is that it's just a question of "calories in, calories out". In this episode of The Mind Body Academy Podcast, you'll find out exactly why calories don't matter and you'll discover what does.

If after listening to this episode, you’re inspired to detox to end your sugar addiction and eliminate your carb cravings, be sure to reboot your health by joining the next Genius Body Transformation Challenge that kicks off on January 1st.