Why Strict diets don't work long term and what does?
The Mind Movement Health Podcast

Why Strict diets don’t work long term and what does?

2024-05-29
This week on the podcast we’re talking about strict diets and why they don’t work. I share instead what we can focus on when it comes to nutrition for long-term health and longevity. Want to know more? Listen in!   Paleo Valley Grass Fed Organ Meats Supplement info for show notes: Today, I’d like to share with you an interesting piece of trivia I learned recently. It’s about our hunter-gatherer ancestors and what they ate. Do you know what they considered to be their prized delicacy...
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