GIVE PEACE A CHANCE: An Inside Out Approach to Peace

Over the course of this meditation series called Give Peace a Chance, you will be guided through mindfulness teachings and practices that will help you navigate times of difficulty. You will learn how to create a safe container in which to practice conflict resolution, starting with you.

So many people describe to me how it feels like they are at war with themselves. Learn to make peace in your own two feet, right where you stand.

We begin today with a compassion meditation to begin this self-study journey of becoming a teacher of peace.

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