The Power Company Climbing Podcast
Sports:Wilderness
In this episode I sit down with my friend Lauren Abernathy, who you might recognize from Good Spray Coaching. We first discuss the change from being a weekend warrior to being in the midst of her first trip specifically for a big, ambitious project as a full time coach who can climb when she wants to. We also get into the challenges of being a female coach - having your expertise questioned and dealing with the abundance of mostly male internet idiots.
You can find Lauren online at Good Spray Climbing.
Follow her on Instagram.
From now until the end of December, use the code GOODSPRAY to get 20% off of any of her self-guided programs you'll find HERE.
NEW PLUGTONE PODCAST ALERT!
Breaking Beta drops on Wednesday Dec. 8th!
We are happy to welcome Switchback: An Outdoor Community Podcast hosted by Kelsee Keitel, a licensed educator and outdoor based mental health counselor. You can listen to a short episode that I really enjoyed, Curiosity Killed the Criticism, on Spotify or on Apple Podcasts.
And in this very episode we announce a brand new podcast we have in development! Go listen!
We don't tweet. We scream like eagles.
The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective.
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Find full episode transcripts and more at our website.
Jereme Ransick from the RRGCC | If We Own It, They Can’t Close It
BOARD MEETINGS | Where We Go Wrong When We Get Training Right
Lynn Hill, Katie Brown, and the Importance of Climbing History
TAPED TIPS | Stop Applying Training Principles to Climbing Performance
INTRODUCING | Written in Stone: Climbing’s Most Important Ascents
REWIND | Miguel and Dario Ventura on Life Imitating Art
WHAT WHEN HOW TO TRAIN | Blue Mountains Sport Climbing with Lee Cujes
BOARD MEETINGS | Lowpointing: The Most Overlooked Climbing Tactic
REWIND | Ravioli Biceps on Moonboarding, Process, and Identity
TAPED TIPS | Connect the Dots: Where Climbers (and Coaches) are Going Wrong
CONFLICTED | Kneebarring on Boulders
TAPED TIPS | 3 Tips for Training for Climbing Trips
REWIND | Craig DeMartino on Making Hard Decisions and Using Limitations
The Struggle Climbing Show | Tactics
REMIX | FAILURE : How Quitting More Leads to Bigger Sends
REWIND | Paul Piana on Mentorship, Partnership and Big Dreams
BOARD MEETINGS | What Pro Climbers Can Learn From Taylor Swift
WHAT WHEN HOW TO TRAIN | Ten Sleep with Taylor Fragomeni
REWIND | Jonathan Siegrist on Volume vs. Strength and Climbing as Training
Justin Brown | Skin Care Tips and Myths for Climbers
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