The Power Company Climbing Podcast
Sports:Wilderness
Five years ago this week, Ravioli Biceps walked into the gym, did his usual detailed warmup, and then set his camera up pointed at the Moonboard. It had only been a year since he'd started climbing on it, and he'd obsessively worked his way through the benchmarks. And on this day, he pulled on and finished the final benchmark of the 2016 set, becoming the first person to do so.
This kind of dedication is rare, and deserves to be recognized. So now, five years since becoming the undisputed king of the Moonboard, we REWIND to this conversation about process, identity, and using a tool to its absolute fullest with Ravioli Biceps.
Check out Ravioli Biceps on YouTube.
Follow Ravioli Biceps on Instagram (includes the 2016 set).
Follow the 2019 set on Instagram.
Snag some Ravioli Biceps merch.
Snag some Mooncollective merch.
This episode originally aired on September 9, 2019.
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Find full episode transcripts and more at our website.
REWIND | Can We Accurately Measure the Movement Skills of Sport Climbers?
EVERY BODY CLIMBS | Ben Mayforth on Discipline, Paraclimbing World Championships, and Letting Go
Nate Drolet | A Consultation with The Struggle Climbing Show
EXPERT | Udo Neumann on Movement, Learning, and How to Coach Climbing
TAPED TIPS | The Setup Mistake Climbers Make on Hard Moves
(BONUS) EXPERT | Will Anglin on Climbing All The Things, the Intersection of Strength and Movement, and the Ultimate Tool
BUILDER | Lauren Abernathy is Building Better Climbing Movement Skills with In-Person Sessions
TAPED TIPS | The Secret to Hard Moves that Most Climbers are Missing
EXPERT | Taylor Reed on Climbing Research and Evidence-Informed Movement Coaching
BOARD MEETINGS | How Much Climbing Skill Is Guaranteed With Experience?
TAPED TIPS | Go Ahead, Grab That Foothold and Be Adaptable
REWIND | BOARD MEETINGS | The Art of Learning Climbing
EXPERT | Rob Gray on How We Learn to Move and the Skill Acquisition for Climbers (Part 2)
EXPERT | Rob Gray on The Gap Between Sports Science Researchers and Coaches (Part 1)
FOCUS | Movement Skills for Climbers
BOARD MEETINGS | Indoor Climbing Lessons You Should Take Outdoors (Bonus Episode)
BOARD MEETINGS | Outdoor Climbing Lessons You Should Take Indoors
BOARD MEETINGS | Improved Learning from Podcasts, Books, and Videos
Hubble vs. Action Directe | The World’s First 14d (9a), Featuring Alex Megos and Buster Martin
REWIND | Hazel Findlay on Flow, Attention, and Letting the Body Climb
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