Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |
Health & Fitness:Mental Health
I talk about my journey with IBS and how I found out I had a gluten intolerance. I talk about cutting out gluten and still having issues with my gut.
I talk about what my gastroenterologist said about why I was having issues with IBS and why it’s soooo important to understand that your emotions impact your health.
I talk about how we enter into the energy of fixing and how this isn’t a vibrational match to the energy of health.
As important as it may be to alter your diet or lifestyle you have to shift your energy.
I talk about FODMAPS and fermentable foods and how they helped me.
Get social with Barbara:
Follow me on Instagram http://www.instagram.com/nodietbabe
Follow me on Facebook http://www.facebook.com/nodietbabe
♡ For weight loss freebies, go to http://nodietbabe.com/free.
♡ For 1-1 weight loss manifestation coaching with Barbara, go to http://nodietbabe.com/1on1coaching.
41 // Taking Aligned Action Around Weight Loss
40 // Reprogramming Your Beliefs
39 // Should You Count Calories?
38 // What Pisses Me Off About Discipline Around Food & Exercise
37 // What Happens When You Eat Inconsistently
36 // Why Black & White Thinking Sabotages You
35 // When Intuitive Eating Goes Wrong Part 2
34 // When Intuitive Eating Goes Wrong Part 1
33 // When The Pressure Of Goals Create Resistance
32 // Emotional Eating Part 3
31 // Overcoming Emotional Eating Part 2
30 // Overcoming Emotional Eating Part 1
29 // The Stories Of The Ego That Sabotage Your Weight Loss
28 // When Weight Is Easy To Gain & Hard To Lose
27 // Exercise For Weight Loss Manifestation
26 // Shifting Your Identity Around Food
25 // Patience With Your Manifestations
24 // What To Do When You Get Hungry Losing Weight
23 // How To Be More Consistent Around Food
22 // Getting Through Negative Thoughts Around Weight & Diet
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