Pilates 101 Podcast #8 - Wellness, breathwork, kids mental health and interview with Unite Health Founder Sarah Todd
Pilates 101 Podcast

Pilates 101 Podcast #8 - Wellness, breathwork, kids mental health and interview with Unite Health Founder Sarah Todd

2021-02-03
Episode 8 - Wellness, breathwork, kids mental health and interview with Unite Health Founder Sarah Todd   Welcome to the February edition of Pilates 101. In this month’s podcast we review the APPI’s wellness day program, explore the importance of breath work, take a little practical session on breathing, focus on children’s mental health week and have a great interview with Sarah Todd, one of the industry’s most successful businesswomen. Sarah started out in corporate health i...
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