Some thoughts on what it takes to make your mark in this world. The challenges we face that hold us back from our full potential come from not only within us but those closest to us. Do your friends and family encourage you to flourish or do they subdue your natural talents?
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Part 2 - The Devil You Don't Know - Paraquat
Part 1 - Genetically Modified, Pesticides, Organic, Oh, My!
Motivating yourself in a post-covid world.
Clean-Up Your Own Backyard
Committing to Yourself. How to Overcome Putting Things Off.
Accountability -The Reason You‘re Struggling
Building Resiliency
Understanding Calories - Don‘t Be Lazy.
Add Years to Your Life by Doing This. 🏥
Why Diets Fail. 😳
Strength Training or Cardio for Results?
Getting Out of Your Own Way 😤
[Fight Me Topic] - Stop Drinking Dairy
Protein! How Much? What Kind? Is It Bad For You?
Want to be a sexual DYNAMO? You need this regularly.
Stress - It Will Literally Make You Stupid
Carbs Aren‘t Evil...But What You Do With Them Might Be.
How Can You Fix It If You Don‘t Know What‘s Broken?
Intermittent Fasting ...Should you?
What Is ”Health”?
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