Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
Today, we're diving into a critical topic: what to do when your brain is messing with you, causing endless rumination and stress. I call it BOO Brain, that state when your mind is stuck in a loop of "what ifs" and worst-case scenarios. But fear not, I've got a game-changing protocol for you: B.A.E.
This process is an innovative approach for tackling this problem and empowers you to handle any situation that hinder your path to greatness!
If you're a high performer or high earner seeking guidance through this, reach out; I'm here to help you navigate the unknown and thrive. Book a Breakthrough Call here. Talk soon!
MENTIONED —
EP. 02 Your Brain is F*cking with You
RESOURCES —
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
Instagram - https://www.instagram.com/johnsonbrig/?hl=en
Facebook - https://www.facebook.com/coachwithbrig
EP. 28 Your Leaving Your Goodt, Goodt
EP. 27 An interview with Dr. Koritha Mitchell, author of From Slave Cabins to the White House
EP. 26 Your Brain Needs a Detective
EP. 25 Wrestling With a Thought
EP. 24 Are You Sending in Your Representative?
EP. 23 Emasculate...Is That Possible?
EP. 22 When The Angry Black Woman Stereotype Follows You Home
EP. 21 You’re Angry, NOW WHAT
EP. 20 Stop Doing All the Things with Angela
EP. 19 Let Them Be Wrong About You
EP. 18 Yes, I'm Angry and I'm a Black Woman, So what?
EP. 17 Getting Off of The Mental Hamster Wheel With Marcia
EP. 16 We Don’t Need to, We Choose to.
EP. 15 Happy Black Girl Magic Day
EP. 14 Cultivate Your Shero
EP. 13 I Ain’t All That
EP. 12 Be a Boy Scout for Your Goals
EP. 11 Be Your Own DOPA-MAN
EP. 10 What’s Your Goal Relationship Status - Part 2
EP. 09 What’s Your Goal Relationship Status
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