523 - Training - Squat Depth based on Goals
The C3Method Podcast with Robert Polenik

523 - Training - Squat Depth based on Goals

2020-02-09

Is squatting to parallel the right depth for all people?  If you play a sport, bodybuild, do CrossFit or Olympic lifting, Strongman, or any "barbell activity" that isn't Powerlifting is squatting to parallel necessary?

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