23\\ Chantal’s Story of Trusting a Christian Weight Loss Program to Finally Break Free

Hey Fit Moms! 

In today's episode, Chantal tells her story of going from hopeless and giving up ever believing weight loss was possible, to repenting, releasing forgiveness, learning to love real food and weight lifting, and ultimately losing 30 pounds. Chantal shares how Christian weight loss brought her freedom in her health journey.

 

In This Episode -

Christian Weight Loss

Real food freedom

Consistency in health

Identity and repenting as part of the health journey

 

"There is hope for you, you can lose the weight, it will happen, you can totally do it!" -Chantal

 

In this episode, these were my key takeaways - 

Even if you have tried every diet out there, it doesn’t matter unless you have learned how to invite God into the weight loss journey. Once you understand these truths, you can’t unlearn them, and it will lead you to the freedom that Chantal has experienced.

 

Sticking to real food is easy and works. Chantal lost 7.6 pounds in a month only focusing on this.

 

There is hope. You don’t have to stay stuck in the weight loss struggle.

 

Featured Guests -

Chantal from Fit Moms Accelerator 

Resources -

Scripture Highlight: Psalm 23

The Lord is my Shepherd, I shall not want.

 

Connect with Me -

Website: kelseywickenhauser.com

Instagram: @kelseywickenhauser

Facebook: facebook.com/kelseywickenhauser

Email: kelsey@kelseywickenhauser.com

 

Join Fit Moms Accelerator

 

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