The Fitzness Show: Ep 85: Setting a BHAG Goal for 2019

In this episode, Fitz Koehler, M.S.E.S.S., gives you the push you need to accomplish Big Hairy Audacious Goals in 2019. Update and improve ALL areas of your life with focused efforts this year. 

Find the Strength Training for Runners Workout here. Find the Exact Formula for Weight Loss here. 

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