Full Out with Samantha Jo Harvey
Health & Fitness:Mental Health
I’m all for ANTI-PRODUCTIVITY right now.
We’re getting this giant signal from the universe to SLOW DOWN. To focus on what matters. To get in touch with our deepest desires. To listen to what our souls are calling us to do.
You finally have the ‘extra hours in the day’ you’ve always wished for.
You finally have the ‘time with your kids’ you’ve always talked about.
You finally have the reason to ‘leave the 9-5p’ you’ve always thought about.
You finally have the time to cook, to do yoga, to meditate, to journal, to paint, to nap, to BE, that you’ve always asked for.
You no longer have the excuse of work, and gym, and happy hours, and social commitments to keep you from diving DEEP and uncovering what lights you up.
Sure it might be scary if you’re used to DOING DOING DOING, welcome the unease. Welcome the contrast. Welcome the evolution. Welcome the reinvention. This could be the apocalypse or it could be the most soul-fulfilling, nurturing, reset staycation of your life. You get to decide
Let's connect on IG: @samanthajoharvey
Grab your FREE TRAINING + join the Full Out email list to get motivation, inspiration, and updates delivered directly to your inbox.
Join the Full Out FB community to connect w/other likeminded women and exclusive live coaching w/Sam Monday's at 4p PST!
The School of Modern Dating with Elsa Moreck
Mother’s Day Edition with MY MOM
One Life!
Full Out URGENCY
How to become friends with RESISTANCE
Plastic Surgeon Dr. Emily Hartmann on Cultivating Freedom + Finding Joy
Q2 Goals
Taking the first step
Conscious Relationships with Psychotherapist and Healer Elizabeth DeVaughn
Spiritual Deep Dive with Medicine Woman Tara Samadhi
Taking Risks and Living Outside the Box
How to UNSTUCK yourself
How to live a LIT life with Registered Dietitian Amy Ornelas
Body image + being your own advocate
Weathering the storm
Following your truth with Dana Mistretta
How to Trust Yo-Self!
The Flip Side of Perfect
5 Questions to Ask Yourself in the New Year
Word Swaps + Covid
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty