Episode 221: Living life post show and bodybuilding

Join me in todays episode where I discuss the feelings many of us can have post show. I give an example from my 1st ever show and how I felt after it and why that taking a break from being so structured for a short while made me find my love for it again. I also give accounts from my clients over the years. This episode is not to be missed if you're going through prep for the first time. 

In the past 14 weeks the team have collected:

1st x 67
2nd x 35
3rd x 15

87% of total results being in the top 2!

If you're looking to join the U.K most successful team so far in the 2024 season then enquire today.