Episode 34: From Rock Bottom to Redemption: A New Year’s Message for Men Feeling Lost

As we usher in a new year, many husbands, fathers, and men find themselves reflecting on the past with a sense of regret and despair. If you feel that the previous year was wasted and are questioning the purpose of continuing, this episode is for you. Drawing from my personal journey through darkness to finding hope, I aim to offer encouragement and a path forward.

Key Statistics Highlighted in This Episode:

• High Suicide Rates Among Men: Men account for over 75% of suicides in the United States, with the rate among men being approximately four times higher than that of women.

   

• Impact on Families: The aftermath of suicide profoundly affects families, leading to emotional trauma and long-term psychological consequences for loved ones.

• Mental Health Service Utilization: Despite the high rates of suicide, men are less likely to seek mental health services, with only 18.1% of males receiving treatment for any mental illness each year.

In this episode, we delve into these challenges, discuss the societal pressures that contribute to men's mental health struggles, and explore pathways to healing and purpose. Remember, your life holds immense value, and it's never too late to seek help and make meaningful changes.