S3 Ep 6 - Sleep and Fatigue Research with Dr. Raymond Matthews
Season 3, Episode 6 of Sleep4Performance welcomes Dr Raymond Matthews, a sleep and fatigue researcher at the Behaviour-Brain-Body Research Centre at the University of South Australia. Dr Matthews’ research interests in sleep and fatigue stem from a background in military.
Dr Matthews completed his PhD in Psychology at the Centre for Sleep Research, University of South Australia, as well as a BSc and BHSc with Honours in Psychology at the University of Adelaide. After being awarded the Tony Winefield PhD Prize for the best PhD thesis, Dr Matthews undertook simulation-based research at the Appleton Institute for Behavioural Science, Central Queensland University. This was followed by a Postdoctoral Research Fellowship at the prestigious Karolinska Institute in Sweden. During his time in Sweden, Dr Matthews was also integral in the development, validation and deployment of cutting edge sleep technologies.
Dr Matthews leads research programs focused on the interactions of the sleep and circadian systems, the effects of sleep loss and shift work and the ways people protect themselves against fatigue-related errors using scheduling and countermeasures.
You can check out this extract from Rays’ PhD thesis titled: Sleep, Wake and the Internal Body Clock: Homeostatic and Circadian Interactions on Performance or email him for any further questions!
Raymond.Matthews@unisa.edu.au
For further information go to our website or send any questions to the details below
Email: Iandunican@sleep4performance.com.au
Twitter @sleep4perform
www.sleep4performance.com.au
You can also listen to S4P Radio on You Tube and Spotify.
S4P Radio, Season 3, Episode 2: The History of Sleep with Prof Roger Ekirch
S4P Radio Sleep Science Audio Abstract 9 : Do players and staff sleep more during the pre-or competitive season of elite rugby league?
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S4P Radio, sleep science audio abstract review 5: Sleep or swim? Early-morning training severely restricts the amount of sleep obtained by elite swimmers.
S4P Radio, sleep science audio abstract review 4: Cannabis, Cannabinoids, and Sleep: a Review of the Literature
S4P Radio, sleep science audio abstract review 3: Laboratory and home comparison of wrist- activity monitors and polysomnography in middle-aged adults.
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S4P Radio, sleep science audio abstract review 2: Adverse childhood experiences are associated with adult sleep disorders: a systematic review.
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S4P Radio Season 2, Episode 7 with A/Prof Siobhan Banks; Shiftwork, diet and nutriton for performance
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