Elmer Linares had dealt with weight issues his whole life and like many of us out there, the pandemic compounded things in ways he never expected. Finding himself at nearly 450 pounds he knew he needed to take more definitive action, and he did. Today he is 246 pounds and has found a passion for the gym. How did he make that change? You'll have to listen to find out!
Connect with Elmer on IG at @elmer2great! https://www.instagram.com/elmer2greatConnect with his TikTok at https://www.tiktok.com/@elmer.lossweight
If it is time...
Elmer Linares had dealt with weight issues his whole life and like many of us out there, the pandemic compounded things in ways he never expected. Finding himself at nearly 450 pounds he knew he needed to take more definitive action, and he did. Today he is 246 pounds and has found a passion for the gym. How did he make that change? You'll have to listen to find out!
Connect with Elmer on IG at @elmer2great! https://www.instagram.com/elmer2great
Connect with his TikTok at https://www.tiktok.com/@elmer.lossweight
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DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.
