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This week's Being Human episode guest is Dr. Vincent Esposito, a holistic doctor trained in chiropractic, nutrition, and herbal medicine.
Dr. Esposito has a fantastic health journey that started during his time as a college athlete. Noticing an increase in body weight and the onset of gut issues, he started to dive deeper into anatomy and psychology, understanding the biochemistry that allows our bodies to run properly. After developing a regimen of healthy eating and living rules, he's resolved his gut issues and has developed a plant-based system that allows people to live healthy lives inside and out.
We talk:
Links:
Dr. Esposito's Website
Dr. Esposito's YouTube Channel
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#217 The Tao Of Inner Peace - with Diane Dreher
#216 The Power of Ritual - with Kath Blackham
#215 Citizens Not Leaders - with Federico Zuppa & Jorge Silva
#214 The Uneducated Economist
#213 Leadership in Complexity and Change - with Dr Sharon Varney
#212 Overcome And Get It Done – with Jamie Dixon
#211 The Still Point – with Kevin Krenitsky, MD
#210 Complexity for Business and Society – with Chris Mowles
#209 The Golden Rule – with Tom van der Lubbe
#208 Everybody Matters – with Bob Chapman
#207 Finding Zen – with Henry Shukman
#206 The Chief Wellbeing Officer – with Dr. Steven MacGregor
#205 Somatic Archaeology – with Dr. Ruby Gibson
#204 Ice Wisdom – with ‘Uncle’ Angaangaq Angakkorsuaq
#203 The Power Of Deep Work – with Dr. Tom Cotton
#202 Hold on to Your Kids – with Dr. Gordon Neufeld
#201 What Is Wisdom? – with Kayvan Kian
#200 Wounds into Wisdom – with Rabbi Tirzah Firestone, PhD
#199 Unlearn Your Pain – with Howard Schubiner, MD
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