Forest Bathing with Ami Jean Aubin

On today's show, Caroline chats with Ami Jean about the art of forest bathing. Ami Jean discusses her natural gravitation to nature during her healing journey. She also talks about stretching the senses, expanding the peripheral vision, and leading these practices for groups in the hilltowns of Western Mass. Ami Jean's background in tracking creates a safe space for people to relax and connect with the power of nature. Tune in for a great show!