02 Investigating sources of food with Nutritional Therapist Clare Grady

Clare is a qualified Nutritional Therapist (NT) and advocate for healthy eating and lifestyle medicine.  She is owner of ANU Wellness a Galway based holistic Nutritional Therapy practice in Oranmore, County Galway.  

In this episode Clare is back on the podcast to talk about connecting with natural food sources.  She says a good way to judge that we are connecting with natural food sources is - to check if our grandparents were going to our supermarket today what would they recognise as food.  

Clare can be contacted through the website below.

https://galwayphysio.com/services/nutritional-therapist/