Today's riff is What is This Thing Called Aging and Why Do We Freak Out About It??
Welcome to Episode 93 of the Roll With Peace, In Mind podcast.
I bet if you don't freak out about your birthdays you may know someone who does. Why do we get so bent out of shape about it? We have been aging since conception but make it a problem as we leave our teens. Our TEENS? Wow...that means for those of us who do freak out, that's a lot of years to dread the day of your birth...but there's another way to look at it, other things to consider...
You can also read the text version on my blog
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The SoundSoulVibin' Music you hear in this episode is called Ocean Breeze.
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Thank you for listening!
This Thing Called Aging: Learning To Go With The Flow
Spotlight On: Guillermo Martinez--Are You Riding On The Right Train? Riding On The Urge
Give A Gift To Yourself, Slow Down A Moment. A StressBusters Guided Meditation
Spotlight On: Beth A. Snyder--Are You Riding On The Right Train? Riding On The Urge
No Regrets, When Things Are Not Meant To Be: On The Mindfulness Tip
A Hiatus Full of Listening Suggestions end of Season 2
Spotlight On: Sonya Sklaroff, Painter--Are You Riding On The Right Train?
Spotlight On: Geert Weggen, Nature Photographer
Mindfulness in Self Care: On The Mindfulness Tip
Gratitude: A StressBusters Guided Meditation
This Thing Called Aging--Epiphanies
Spotlight On: Olgalyn Jolly--Are You Riding On The Right Train? Riding On The Urge
The State of Happiness, Myth or Reality?
Breathing Deep: A StressBusters Guided Meditation
Spotlight On: Laurelle Rethke Part 2--Are You Riding On The Right Train? Riding On The Urge
Spotlight On: Laurelle Rethke Part 1--Are You Riding On The Right Train? Riding On The Urge
Spotlight On: José Vitancio Umeres-Are You Riding On The Right Train? Riding On The Urge
Graceful Change, A StressBusters Guided Meditation
Tolerance or Acceptance? Which Has A More Open Heart?
Spotlight On: Mario Sprouse Part 2--Are You Riding On The Right Train? Riding On The Urge
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