We have all had an injury of some sort. Whether it is an unexpected sports injury or a chronic overuse injury, the set back of not being able to move the way we want can be frustrating. We tend to do 2 things… get back too soon and re-aggravate the injury or do nothing for fear of causing harm, only to make it harder to get back to normal! Listen in to learn the facts and discover some easy progression steps that work.
___________________________________________
Join the Empowered Action Challenge now - simply click on the link below to join!
SIGN ME UP!
------------------
The Empowered Team is your ticket to your next level - learn more via the link below:
https://bit.ly/TheEmpoweredTEAM
Mindset Monday.- The 3 I’s for Success
Kevin Wood -Resilient Humans Podcast
Feelings - How they help us perform better
5 Minute Facts - Neuro-sync: Discovering the Empathetic Bonds that Bind Us
Mindset Monday - Raise the Minimum Standard
Dr Laura Sicola - Leadership communication expert
The Pleasure Principle
5 Minute Facts - Poop Power
Mindset Monday - Lottery Life
Leigh Martinuzzi - The Hidden Why Podcast
Grounding Communication
5 min Facts: Small Steps Big Rewards- the surprising benefits of 10,000 steps
Mindset Monday - Consistency is King
The 1 Solution for the 3 Most Courageous Conversations
Jennifer Broxterman - Nutrition Expert
5 Minute Facts - Kill the Clutter
Mindset Monday - Useful Anger
Dr. Lisa Koche - Triple Board-Certified Physician
Clean Up Commitment
5 Minute Facts - Sugar
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب