ORTHOTICS: Friend or Foe?
Fitness Pro Mentors Podcast

ORTHOTICS: Friend or Foe?

2020-09-07

Casts. When you break a bone, you need a cast to help the bone set and heal. The thing about the cast is that it has a deadline, you know when you're going to have it removed and begin the process of rehabilitation. 

Orthotics function like casts, they hold a joint in place to prevent unwanted movement. Yet, when orthotics are prescribed, there is rarely a deadline for when you'll be out of them and on to the next step.

Today, we are discussing orthotics and foot function.

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