This week’s episode is a continuation of last week’s episode where it takes your vision for your perfect year and looks at the steps you took to achieve it. If you haven’t listened to the previous episode and attempted the journaling exercise in it, please listen to it first! Ideally, give yourself 30 minutes to do this week’s challenge and have on hand a notebook and pen!
Full show notes, transcript and further information can be found on the show page:
https://stephenclements.ie/podcast/060
Let me know how you get on!
Are you judgmental?
MEDITATION: Non-judgemental Cloud Glazing!
MEDITATION: Connecting with your purpose
Losing Presence
MEDITATION: I am enough, I am lovable and I am Present
Mastering your Internal System
MEDITATION: Balancing your internal system
Distracted by thoughts about myself
MEDITATION: Who am I?
Where is your attention?
MEDITATION:Directing your attention
The curious coach becomes Leading With Presence
Sensing our reality
What does it mean to be human?
New Year, New Beginnings
Mini:Overplaying Strengths
Mini: Emotions and Needs
Mini:Dreams and Fears
Mini: Emotional Courage
Mini: Curiosity and Confirmation Bias
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