Episode 26: Upgrading the Way You Think About Self-Care

In today’s episode, I’m talking about the hundreds of possibilities in front of you each and every day to upgrade your self-care. You may feel that you don’t have time, but what if this is the way to have more time? 

More on my upcoming program, Body Talk: 
There have been SIGNS. 

Major SIGNS right in front of you all along, pointing to why your health is the way it is. Why you feel the way you do. Indicators of what might be happening on the inside. 

But no one taught you how to read them. 

So instead of feeling in love with your body, you may have felt cheated or let down. 

Like… your body failed you. 

But what if the total opposite was true?

What if your body loves you SO big that all along it’s been trying to get your attention. 

First subtly. 

Then more loudly. 

Because it loves YOU SO BIG.

When you learn the language of your body, it feels a lot like falling in love…. 

And isn’t it time… 

For you to fall in LOVE with the extraordinary human body you’ve been given?

We start next week! 

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