Ep. 4 | The good guys versus the bad guys--All about the gut and the bugs that live there.

The Gut...

We tend to think of bacteria as bad, right?  But not all bacteria are bad.  There are bacteria that live in our gut that are really important to optimal health.  Getting the gut bugs right is one of the keys to optimal health and longevity.  

 

Read the full blog post on my website.