John Kelly (www.randomforestrunner.com) is one of the best ultra-runners of all time with major accomplishments including:
John is joined very briefly by our beer drinking ultra-runner Gary Shaw (race director of Leaky Hourglass Ultra: ) and Ultra-OCR Man Evan Perperis (www.ultraocrman.com) to talk the far reaches of endurance including training, fueling, gear, major goals and a lot more.
Links for the Ultra-OCR Bible and Ultra-OCR Man: https://www.teamstrengthspeed.com/books
This episode was brought to you by XOSKIN, a veteran owned company providing high quality compression apparel that John Kelly uses for multi-day endurance without issues. Use code Strength20 to save 20% off http://xoskin.us
Music provided by Dino Sinos
S5E11: Battle of the Lions, Horshoe Bend OCR & Indian Mud Run
S5E10: Last Week Tonight’s Anthony Miale & OCR Media
S5E9: Aris Makris & The original MMA Greek ”Pankration”
S5E8: Battle Of The Lions Sneak Peak & Young Lions with David Mainprize
Ultra-OCR Man Commentary: CBS, 48 hr OCR & The Future
S5E7: OCRmill 21,000 Feet: Running Ultra-OCR on Above Everest Base Camp
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S5E4: All Things OCR: OCR Overload,#75Hard, InsideTracker & OCRmill 21,000 feet
Ultra-OCR Man Commentary: Special Forces & Bodybuilding
S5E3: Army Ranger & Multi-Sport Athlete Andrew Potter
Ultra-OCR Man: Commentary
S5E2: Double Pro: Professional Boomerang Thrower & Spartan Pro Logan Broadbent
S5E1: Former Pro Bodybuilder Josh Andrews & Very Painful Charity Events
S4E42: The Very Unofficial Muddies & The Best of 2020
S4E41: 2020 & The Pivot
S4E40: 24 hr Casa Garcia Champion Rachel Watters & Local Endurance OCR
S4E39: Science of OCR: Rig Technique, Altitude & The Army Fitness Test
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