The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.
One of the most dangerous habits us moms can fall prey to is putting off our own self-care. I know, I know, it can feel impossible to find time for anything but a glass of wine and a bowl of ice cream while watching bad reality TV (which doesn’t really nurture you, does it?!), but it is COSTING you and your kids way too much. Join Amy for this week’s show and learn about how to create your own unique self-care system. And make sure to pick up a FREE copy of Amy’s ebook “Sacred Self-Care for Moms; 7 Steps To Nurturing Yourself So You Can Be the Mom You Were Born To Be” at www.sacredselfcarebook.com
R. Kelly, Kavanaugh and Women’s Leadership
Ep. 221: Christina Rasmussen: Connecting with Those You’ve Lost
Ep. 220: Brie Mathers: Creating a New Narrative for Our Girls
Ep. 219: Liz Logan: End Your Year Transforming Your Self-Doubt into Self-Confidence
Ep. 218: Middle School Blossoming: Reflections after hosting our first co-ed middle school bday party with 20 tweens
Ep. 217: Erin E. Mitchell: Living Your Legacy
Ep. 216: Italy: The Ancestry Adventure
Ep. 215: Shiloh Sophia: Step Out of the Patriarchy and Step Into Feminine Entrepreneurship
Ep. 214: 14 Years of Marriage + Why I Am Excited to Be in Couples Therapy
Ep. 213: SARK: Activate Your Dream Project
Ep: 212: Does Someone Else’s Success or Happiness Trigger You?
Ep. 211: Kristine Carlson: From Heartbreak to Wholeness
Ep. 210: Burning Up The Perfect Good Girl (or when I got suspended in 8th grade)
Ep. 209: Julie Santiago: Are You Ready To Awaken?
Ep: 208: Mike Robbins: Bring Your Whole Self To Work
Ep. 207: If You've Ever Been Hurt By Other Women This One's For You
Ep. 206: Elizabeth DiAlto: Self-Trust and Self-Betrayal
Ep. 205: The Insecurity Backlash
Ep. 204: 3 Keys to Mastering Your Inner Wisdom
Ep. 203: Andrea Owen: How To Stop Feeling Like Shit
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