Welcome back to the summer season of the podcast!
Over the summer I'll be returning to my roots and focusing the majority of the podcast teachings on self-love!
And you guessed it, first up is the common pattern of feeling guilty when putting yourself first. If you're a giver, enneagram 2 or 9, or have often struggled to prioritize your self-care needs- this one is for you.
Show Notes:
• How self care can be an act of service (9:22)
• Facing the reality of inherited guilt and returning it to sender! (12:00)
• An invitation to step deeper into our embodied power (15:00)
• Getting efficient, effective and energized in your ability to caring for others, and for your own life (18:13)
• Using guilt as a tool to discover and move suppressed emotions (23:30)
• Taking regular emotional dumps to avoid constipation! (29:12)
• The habit of letting yourself have it! (32:25)
JOIN THE FREE MASTERCLASS:
If you're diggin the episode and are ready to go deeper you can join us for my FREE 3 Day Radiant Love Masterclass (July 3rd-5th) HERE
Podcast Intro Music
Written By
Dean William Palya, Jr.
Ep.58 Walking The Unconventional Path
Ep.57.Claiming The Unleashed Era- A Conversation with Christine Banno
Ep. 56. A Creators Guide to Coming Back to Connection After Emotional Overwhelm
Ep.55 The Art of Enrollment + Being a Conflict Badass
Ep. 54. The Level Up Kinda Love
Ep.53- Are we Flowing or are we Forcing?
Ep. 52 Self-Love Sets The Relational Standards
Day 3: Stop Forcing It... If You Want The Love Worth Having
Day 2: Ditching Distorted Polarity Nonsense for HEALTHY Dating + Relating
DAY 1: WTF Is Embodied Dating?!
S3.Ep.47. Improving Your Relationships with Creativity
S3.Ep46. Dating + The Deep Creep
S3.Ep.45. The Dating Down Pattern
S3.Ep.44. Dating Non-Negotiables + The Consequences of Compromising On Them
S3.Ep 43. Season 3 Kick Off: Trust Falls With The Universe and Creating a Life on Purpose
S2.Ep.42. The Magic Behind The Music- an Exclusive Look Behind The Music I Make
S2.Ep.41 Navigating the Holidays When They’re Not Merry and Bright
S2.Ep.40. Ego Desires vs True Desire
S2.Ep.39 Moving At The Pace of Slow + Healing Update
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