Podcast #403 - Training - Why Our Gym Doesn’t Have Treadmills

Yep, you read the title correctly... our gym does not have treadmills... and more shockingly... it's on purpose!!! haha.  Find out why we don't have treadmills, AND why you shouldn't use them, in today's podcast!!!

Past Podcasts Referenced:
#30 – Training – Muscle Cardio – How to Lose Fat Without Losing Muscle
#181 – Training – Using Muscle Damage for Fat Loss