Appamadavagga - Refined Mindfulness

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This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday evenings at 7:15  pm and Saturday mornings at 8:30 am Eastern Us Time.

My Dhamma talk and our sangha discussion on Tuesday, January 14 is from the second chapter of the Dhammapada. The Appamadavagga teaches the importance of Right Mindfulness.

“The Dhamma practitioner who delights in mindfulness and is fearful of mindlessness advances like fire burning away all fetters...” (Appamadavagga)

• • Read The Chapter Here: Appamadavagga - Refined Mindfulness - Truth Of Happiness Dhamma Study Week One

We will begin our 2020 Truth Of Happiness Dhamma Study with a review of the Preface, Introduction, and First Chapter on Jhana meditation  (AKA Shamatha-Vipassana meditation.) On Saturday January 18, I will talk on these readings followed by Sangha discussion.

• Read The Chapter Here: Truth Of Happiness Dhamma Study Week One - Introduction And Jhana Meditation
• Each Dhamma class will have a Jhana meditation
• session followed by my Dhamma talk and Sangha
• discussion and conclude with an offering of Metta.

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Thank You. Peace.