What if you didn’t use your sick leave for only when you were sick?
On this episode, Jill and Nick share how their mindset has shifted on how they use their leave at work; shifting from being proactive about their health vs. reactive.
Come hang out with us!
💬 QUOTE OF THE DAY
“Don’t wait for illness to start valuing wellness.”
🔍 RESOURCES
Episode 8: Importance of Self-Care
@the.holistic.psychologist
⤁ TAKE ACTION CHALLENGE
Be proactive about your health. Use your time wisely during the work week. Plan in “wellness” days instead of waiting to use your sick days.
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Email: simplifiedkhaospodcast@gmail.com
140: Questions to Help You Reflect on 2021
139: Revisiting Gift Giving
138: Using Technology to Simplify the Everyday
137: The Benefits of Healthy Friction
136: Things You Might Not Know About Us
135: Finding Your People
134: Finding Ways to Create More Time
133: Following the Fun
132: Thoughts on Moving
131: Audit Your Boundaries with Cassy Joy Garcia
130: Having Fun in North Carolina
129: Making Life Decisions on the Road
128: The Things Bringing Us Value
127: Beautiful Chaos with Maggie Williams
126: The Beauty of Unplanning
125: Reflections on Working and Traveling
124: Aligning Your Life to Your Values
123: Slowing Down Spending
122: Slow the F% Down
121: The Importance of Checking In
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