Coping Strategies in the Age of Social Distancing

How do we cope with social distancing guidelines while protecting our emotional and mental well-being?

Join me for my latest episode of TO YOUR HEALTH WITH DR. G™, Coping Strategies in the Age of Social Distancing. I was joined by my longtime friend and colleague Todd Fink, CADC (Linden Oaks Behavioral Health) for this timely discussion.

For more guided, mindful meditation exercises: https://michaeltoddfink.com/studio

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Air Date: 4/1/20 | Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez | Host: Mark D. Gomez, MD | Producer: Tiffany E.R. Gomez | Music:  ©2018 The Wonderful Mr. Havis. All Rights Reserved 

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TO YOUR HEALTH WITH DR. G™ | Building Trust. Delivering Truth. | An MDG Wellness LLC Production | © 2018-2020 MDG Wellness LLC. All Rights Reserved

Episode Guest:

Todd Fink, CADC | Certified Alcohol & Drug Counselor/Artist/Speaker | Linden Oaks Behavioral Health | Co-Founder, The Giving Tree Band | TEDxNaperville Talk (Beauty Is In the Brain of The Beholder)