EP: 12 Why High-Achieving Women Feel Stuck—and How to Release Trapped Emotions with Andrea Andree

Why do so many high-achieving women feel stuck, even when they’ve done everything "right"?

In this episode of This Is How She Does It, host Angela Lee speaks with Andrea Andree, a former corporate engineer who left behind logic, structure, and overachievement to follow a more intuitive, embodied path. Today, she helps analytical women reconnect with their inner wisdom by releasing trapped emotions and tuning into the subtle signals of the body.

You’ll hear Andrea’s journey from burnout to breakthrough, and learn practical tools to break free from emotional patterns and rediscover your purpose.

In this episode, we cover:

• Why yelling at your kids may be a sign of trapped trauma stored in the body

• What to do when you feel stuck or unfulfilled—and the real first step toward clarity

• Why your brain isn’t built to make big decisions—and how your body holds the answers

• How Andrea helps ambitious women shift from “achievement mode” to embodied fulfillment

Whether you're burned out, overwhelmed, or just wondering if there’s more to life than your to-do list, this conversation is your invitation to slow down, tune in, and reconnect with what truly matters.

 

Connect with Andrea Andree: 

Website: https://andreaandree.com/

LinkedIn: https://www.linkedin.com/in/andrea-andree/

Instagram: https://www.instagram.com/momsgonequantum/

Connect with Angela:

💬 I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!