Waking up and seeing a powerful Facebook post from one of his friends explaining my life and happiness should be embraced in the moment.
Noél Michael Smith confirms why it is unwise to wait for happiness, for happiness is always within us, we have the power to be happy, happiness is internal not something to be looked for elsewhere.
Take a listen to this meaningful podcast it can change your life.
Low Fu website click here
Episode 7: Get The Most Out Of Your Workout.
Episode 6: Kickboxing In A Fitness Class
Episode 5: It's Too Good To Be True!
Episode 4: Botox and Beauty
Episode 3: interact with Low Fu on social media
Low Fu Fitness Lifestyle Episode 2 Preparing to become a fitness teacher
Low Fu Fitness Lifestyle Episode 1 Introductory
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